“Finding Home is a meaningful experience for anyone interested in exploring how to be a better version of yourself. Annie and Emilie create a space of kindness, acceptance, self-reflection and transformation for those seeking steadiness in an unsteady world. You will meet bright and supportive souls interested in helping you become your best self. The yoga practices are refreshing, and the self-study can help you actively create the life you want to live.”
The Essence of Yoga
lies in the practice of self-study...
However, getting started can be a challenge.
This interactive retreat is designed to guide you into self-study that is accessible and practical. You will form a commitment to mindfulness that encourages the release of attachments and conditioning that create static in everyday life.
Our conversations and activities are guiding steps to releasing the ties that bind us to our past so that we may open to the present and move towards the future centered, steady and with ease. This weekend includes discussions alongside a workbook, yoga, meditation and quiet/free time at a cozy group getaway, New Water Farms, on Lake Martin, AL.
Our self-exploration and self-discovery will follow the study of:
Sankalpa (intention) | Samskara (habitual patterns) | Tapas (intensity & perseverance) and more.
This includes a workbook with follow up emails and activities to stay connected and do at your own pace.
SCROLL THROUGH PAST RETREAT PHOTOS: GATHERING, FRESH FOOD, REFLECTION & RESTORATION
Learn how Finding Home came to be.
Consider this retreat if you are interested in:
Creating a change in your life, but don’t know where to start
Making sense of life changes currently underway or on the horizon
Deepening the non-physical aspects of your yoga practice
New to yoga, and interested in the philosophies as much as the physical discipline
Taking your relationship with yoga to the next level, but are not interested in or ready for a yoga teacher training program
A refresher on the concepts explored in our 40 Days to Free Series, SUNIA E-course, and at Fearless Fest and deepening your practice of those teachings
Retreat includes:
Vegetarian meals and lodging* at New Water Farm, Lake Martin, Alabama (*limited private rooms available, please inquire if interested)
6 yoga practices, group discussion, activities, quiet/free time
Workbook
Follow up emails with check-in activities (optional)
50 contact CEUs through Yoga Alliance!
Investment: $1111
Early Bird discounted enrollment of $908 by May 17
$200 non-refundable deposit required; payment plans available.
“The material from the finding home course is incredibly insightful. After the first weekend retreat, I felt immediately connected with the other participants and fully supported by Annie and Emilie. Though it’s been many months since the last meeting, I still pick up the workbook and value the information and exercises it contains; I expect this will last indefinitely. The course is well worth the investment both for people who are new to self development as well as those with years of personal development work.”
“Finding Home is a beautiful journey towards finding yourself. The activities and discussions were gentle reminders of how essential self-study is. The retreat location, nourishing meals, yoga and meditation practices take you to natural place of self-care. I learned more about myself and made some wonderful friendships along the way. Thank you Annie and Emilie! ”
“The Finding Home retreat and course allowed me to dig deeper into my shadow work and find my way to the light. It was a perfectly safe space to shed my many layers of ‘skin’ and connect to myself in a true and meaningful way. I never realized that my HOME was inside of me all along. It taught me to sit in the discomfort of change and allow the work to happen on its own, instead of according to my schedule and my idea of perfection. I am so excited to attend the Finding Home program again and see how much has changed and grown on a deep, personal level. Annie and Emilie created an amazing experience that changed my life and helped me jumpstart my healing process. I highly reccomend this journey to anyone looking for answers about themself! 💜💜”